While visiting my mum, I mentioned to her that I've been having a sore knee for a week. I had worked all day for the Docket’s grand final and I normally don't stand and walk at my regular job so the back of both my knees were super sore that weekend. As I've had a meniscus injury on my left knee, I think this is why it was still sore a week later.
Mum said she'd do some Distance Healing energy work on it.
I could feel more sensations in my knee on Sunday. Monday morning, I didn't feel conscious of the pain. Monday night, I was at the gym for a personal training session. 30 minutes followed by another 30 minutes on my own.
Today, I rode around 10kms on my bike too, from and around work. I realized that somewhere between Sunday and Monday, my knee started to feel totally right again that I didn't even notice it. You only tend to notice pain when it's there; you don't always notice its absence.
Thanks Mum, I can cross my legs again!